Often being in a group of fellow sufferers helps us to realize that
- I am not alone - Hence I am not unique.
- If others are learning to cope differently then why not I
- What else can I learn from my fellow peers?
Hence at IPH we have following groups which are organized from time to time.
- Nourishment to Mind - N group
- Anger management
- Chennel E ten - Exam tension
"Help is just a call away in times of emotional distress" - that is Maitra Helpline for you. Tele counseling or rather, an "Emotional First aide" helpline. Whatever your age, gender or problem/distress call 022 -25385447. This helpline is active between 9 AM & 9 PM working days. Sundays between 9 AM - 2PM