With different workshops of IPH we have learnt rational ways of thinking and management of emotions. Also, Teenagers around us often have difficulty understanding themselves. We have new training specially for teenagers on how to manage emotions, thoughts and behaviors...
1. These days I think that no one understands me.
2. My friends often pressure me for different activities, how do I say no to them?
3. Do I have to change my behavior like everyone says?
Let us work on the difficulties of understanding ourselves and managing emotions in a better way. Let's learn these techniques and enjoy the journey of self discovery.
1st & 2nd April 2023 (Sat. & Sun.)
Dr. Swaroop Bhatankar
IPH account link for payment
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