• IPH helpline number

    HelpLine: +91-22-25385447

    "Emotional First Aid" helpline.


Palakshala ( पालकशाळा)


Moving to Metros for jobs has meant moving away from joint families which used to provide support.

Currently with changes in the information world, challenges faced by parents are also changing.

Hence these 8 sessions of 2 hrs each on Week ends (Saturday & Sundays) help explore new ways to handle children.


A unique parenting workshop for the parents of children in a age group of 0 to 12 & 12 to 21 This program will focus on areas like Rational parenting, emotions, communication, discipline, study skills, media influence, sexuality etc.

Date: 2, 3, 9, 10, 16th & 17th March 2019

Time: Sat 6.30 pm to 8.30 pm Sun 5.00 pm to 7.00 pm

Fees: Rs. 2500/

Contact: Sandhya -9870115693

Workshop for caregivers


IPH organizes workshop for caregivers of serious mental illness on a periodic basis. The cost is nominal & includes hospitality, stationary & reading materials.

Stress Management ( ताण व्यवस्थापन )

stress management

This 2 day inter active workshop is conducted in multilingual (English, Marathi & Hindi) format. This addresses the crucial need to learn coping skills to deal with this fast paced life with many day-to-day challenges.

Anger Management ( अरे संताप संताप ! )

Anger Management

Do you have a problem with anger out bursts? Do you say things in anger then repent ? Then this 4hrs interactive workshop is what you are looking for. Once again this workshop like all workshops in IPH is conducted in multi lingual format.

Cool Club

cool club

club for teenagers: This club meets once a month on the First Sunday of every month for 2 hrs. (For 10 months). Personality Development is not limited to vacations but is an ongoing process.



This 2 days of introduction to Rational Emotive Behavior Therapy explores managing self. With lots of interaction, case studies and role playing these 2 days are not only informative but also hugely enriching.

Asmi ( अस्मी )

This interactive one day workshop is for young women (age 15 - 20) to explore self and blossom. In this workshop girls explore various aspects of self and build on their self confidence and expression and have an overall development.

Little Beginning

Parents of tiny tots often ask questions about their children's IQ, problems etc. In these 8 sessions in which 2 sessions are with the parents - (first and the last), Psychologists explore with children (age 3+) through various fun activities and give report to parents on the strengths of each child with developmental inputs. These sessions are on Saturdays between 11 AM - 1 PM

Bahar ( बहर )

Women, post menopause have various issues. They explore self identity beyond the roles of daughter, mother, sexual being. This journey can be both rewarding as well as painful at times. In Bahar, women explore along with others in the same age group and discuss on various topics in 7 sessions.

Mint cafe

This summer batch is for young teenagers (13 - 15) which explores the concept of Multiple Intelligence. Children explore various aspects of intelligence which is based on Educationist Gordon's model. Last session is meant for a session with family where these teens give feedback and also perform for the audience.

Kshitij Anatariche (क्षितीज अंतरीचे)

This weekend workshop is for rediscovery program for searching women. for women in the age group of 25 to 50 years. This is going to be an interactive, participative experience; not a lecture. With a variety of creative tasks young facilitator Dr. Sukhada Chimote (Consultant Psychiatrist, IPH) will help the participants peel the unwanted layers of hurtful emotions to reach the core of blissful emotions.