Email : [email protected]
MISSION EXCELLENCE : MENTAL FITNESS COACHING FOR SPORTS PERSONS
Mission excellence is a unique developmental project of IPH. Excellence in sports is linked to National Pride. It was a decade back that IPH started working with sports persons. Now it has more than 175 athletes at national and international levels. We also work with coaches, training institutes, clubs and educational institutes.
- A mental training program for Sports persons.
- A Sports Psychology program
- aims at helping athletes to achieve their peak performance.
- Focuses on improving attitude and mental game skills
- to help athlete perform his/her best
- by identifying limiting beliefs and embracing a healthier philosophy about the sport
- Working with different sports including Table Tennis,Badminton, Athletics, Swimming, Chess, Gymnastics and Cricket
- More than 100 players of which 50 are on National Level and 20 on International level.
Objectives
- To help athletes improve focus and deal with distractions
- To improve confidence in sport
- To develop coping skills to deal with setbacks and errors
- To find the right zone of intensity for the athlete
- To help teams develop communication skills and cohesion
- To instill a healthy belief system and identify irrational thoughts
- To improve or balance motivation for optimal performance
- To develop confidence post injury
- To develop game specific strategies and game plans
- To help the athlete to identify and enter the zone more often